Dr. Oz on Food Myths

The pill camera was just one of the innovative tools that researchers used on The Truth About Food, a television series hosted by Dr. Oz.

In this joint production of the Discovery Health Channel and the British Broadcasting Corporation, experts were contracted to conduct 40 groundbreaking experiments to determine how food really affects our health. They started by looking into some of the most persistent questions, legends and myths about the human diet.

"What I love the most about the whole endeavor is [they] actually tested the big myths," Dr. Oz says.