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Dr. Oz Schedules Your Ultimate Beauty Evening
Dr. Oz shares the essentials of a beauty-building evening routine.
Expert Content  |  November 11, 2008
10:10 pm

Drift into sleep with a peaceful meditation, thanking your higher power of choice for the beauty of the day. Remember what made you most grateful today. Please note that you have nearly eight hours before you have to awaken. The perfect day.

Get the schedule for the rest of your day!
Printed from Oprah.com on Wednesday, May 22, 2013
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