Dr. Oz Plans Out Your Ultimate Beauty Morning
Dr. Oz reveals how to manage your morning schedule for a healthier, more beautiful you all day long.
Expert Content | November 11, 2008
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Have a midmorning snack of nuts or green tea (the polyphenols can help thicken the epidermis). Besides helping you stay satisfied, they contain biotin, which helps you metabolize fat and carbs. Add an apple or carrot—nature's teeth whiteners. Get the schedule for the rest of your beautiful day |
