|
Have a midafternoon snack, such as a piece of fruit. Meanwhile, if someone tries to derail your beautiful day with a snarky comment or an unwarranted outburst, try to manage your anger by understanding why they're angry (problems at home, they too are stressed). It doesn't excuse them from lashing out and it doesn't mean you shouldn't stand up for yourself, but it helps you channel your anger so you can respond constructively. Get the rest of your beauty day schedule |