Dr. Oz Answers Your Questions
By Dr. Mehmet Oz
It might be difficult to try this acupressure technique on your own, but it's well worth finding a partner…it can relieve stress!
First, find your trapezius muscle on your shoulder. "If you move your finger up [your shoulder, to where] it becomes your neck, you push down there," Dr. Oz says. "Part of the beauty is you've got to be able to relax your shoulders."
First, find your trapezius muscle on your shoulder. "If you move your finger up [your shoulder, to where] it becomes your neck, you push down there," Dr. Oz says. "Part of the beauty is you've got to be able to relax your shoulders."
Published 01/01/2006
As a reminder, always consult your doctor for medical advice and treatment before starting any program.