The Easier Way to Diet
Stuck wrestling with calorie counters, fat gram logs, and a passion for sundaes that knows no bounds? Martha Beck's three-step plan will help you master your beastie brain and—no joke—relax the weight off.
Stuck wrestling with calorie counters, fat gram logs, and a passion for sundaes that knows no bounds? Martha Beck's five-step plan will help you master your beastie brain and--no joke--relax the weight off.
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When and How to Say "Enough!"
There are two ways of going through life: Gather everything in sight, just in case you need it. Or, trust that you'll find exactly what you need, just in time. Here, Martha Beck shows you how.
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Does America Need a Time-out?
From Kanye West snatching Taylor Swift's microphone to Joe Wilson's outburst, has rudeness become an epidemic?
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How Drew Barrymore Lives Her Best Life
The actress, producer, and director talks roller coasters, red carpets, and karaoke.
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How (Not) to Make Over Your Husband
If your partner could use some sprucing up and needs to break a bad habit or three, nagging doesn't work. Learn what does and what can get you both back on track.
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Oprah on a Time She Forgot Her Loveliness
Oprah discusses Geneen Roth's book Women, Food, and God and the lessons she learned from the chapter about reteaching loveliness. It is not self-loathing that creates change, but instead looking at yourself with different eyes.
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