2 of 6
No Laptops, No TV
Ideally, the bed is used for two things and two things only. If you have any other type of stimulus like work, or a TV, you're not sending your body the right message that it's time for sleep. 

Need more incentive to kick Leno to the living room? People who don't have a TV in the bedroom have 50 percent more sex than those who do.
PREVIOUS | NEXT

NEXT STORY

Comment

LONG FORM
ONE WORD