Groundbreaking research shows that sleep deprivation may be the secret reason why you cant lose weight. Learn how to sleep yourself skinny with this 4-step plan laid out by Dr. Oz and Dr. Michael Breus, author of The Sleep Doctors Diet Plan
Extend your aging warranty with action plans from You: Staying Young, including tools to quit smoking, breathe better, get a better night's sleep, detox your home environment from hazardous materials, and easy how-to chi-gong and excuse-busting workout vi
9 lies to stop believing about your body. Get health news delivered to your in-box!