There is no perfect solution for every situation. Your best coping mechanism? Taking care of your spirit.
Karen Salmansohn offers tips from her book, The Bounce Back Book, on how to thrive in the face adversity, setbacks and losses.
For years I was a "yes" woman. I did everything for everyone, even when it left me unhappy. What I craved is what no one could give me: unconditional love and approval.
Instructions for finding a healthier, more mindful solution to long-term weight loss.
Your browser does not support iframes.