The thing is, even if you're among the lucky few who actually make it to your goal figure before setting out the beach umbrella and blanket, you're still not in the clear. Eating healthfully and maintaining a workout regimen while on vacation can be even harder than normal because you're taken out of the familiar environment that is your own kitchen and gym and plopped down somewhere unusual where the temptation to overeat and over-relax—is there really such a thing?—can be overwhelming.
My thought is this: Why would I spend six months getting ready to enjoy myself and a week letting all my good habits go to waste? It makes any vacation decidedly less fun when the results you've worked so hard to achieve start slipping away and you're left hanging loose in more ways than you wanted. I'm certainly not an advocate of ruining a vacation by worrying about working out or eating healthily, but it's possible to find a good balance and enhance your vacation experience through your healthy choices.
Next: 10 tips to help you get the most fun and health out of your vacation