Science Works to Conquer Junk Food Cravings
Women struggle with food cravings more than men, thanks to hormonal changes. But there's hope! Conquer cravings with Bob Greene's Best Life experts.
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One-Bite-at-a-Time Diet Makeovers
Our genius food expert teases, tricks, and makes over your diet without ever making you feel deprived.
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Is the Fountain of Youth in Minnesota?
Dan Buettner and AARP put the theories of the Blue Zones to work with the Vitality Project, which seeks to improve the lifespans of the residents of Albert Lea, Minnesota.
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Stuffed! How to Stop Binge Eating
Emily Yoffe reports for O, the Oprah Magazine on binge eating disorder, which a study shows may afflict up to 3.5 percent of women.
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Whittle (Your Waist) While You Work
The office might be good for many things, but helping you lose weight is not one of them. Use TheBestLife.com's 8-to-5 guide to stick to your plan.
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Eat-iquette: 3 Rules for Successful Weight Loss
By now we know what we should eat: fruits, veggies, lean meat, and so on. But researchers are finding that how we eat can also have a big impact on our waistlines.
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Published on May 10, 2010
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