4 Unexpected (and Juicy!) Citrus Fruits to Try Today
Citrus has long been celebrated as a top source of vitamin C, but recent studies show that these fruits might also lower your risk of heart disease, stroke, and cancer.
cara cara orange
Cara Cara Orange
Juicy and sugary, with pink flesh and a cranberry-like tang.

The Perks: Cara caras contain lycopene (an antioxidant that may protect against certain cancers) and, like other citrus, flavonones. A recent study found that women who consumed the highest amounts of flavonone-rich citrus had a 19 percent lower risk of clot-related stroke.

The Prep: Try this dish from Cindy Pawlcyn, author of Cindy's Supper Club. Peel six cara caras and slice into rounds. Add 6 thin red onion rings, 8 shredded mint leaves, juice from 1 lime, 2 Tbsp. olive oil, and salt and pepper.