Dr. Oz's Staying Young Workout
Chi-gong Workout
Add years to your life and reduce stress with this quick lesson in the Chinese practice of chi-gong from kung fu champion Karl Romain. Learn the basics!
Add years to your life and reduce stress with this quick lesson in the Chinese practice of chi-gong from kung fu champion Karl Romain. Learn the basics!
As a reminder, always consult your doctor for medical advice and treatment before starting any program.