What if you could change your body's shape with your mind? A new study suggests it's possible.
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Excerpt from 20 Years Younger: Look Younger, Feel Younger, Be Younger
Read an excerpt from Bob Greene's book 20 Years Younger.
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Just Listen! Your Body Is Speaking to You
The key to happiness literally lies within you. In the first of this two-part series, Deepak Chopra explains how listening to your body and striving to align it with both your mind and spirit leads to happiness.
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How to Start Listening to Your Body
Deepak Chopra describes how you can begin to pay attention to what your body is telling you, leading to a more joyful life.
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3 Anxiety-Free Ways to Change
If the thought of change really stresses you out, Ed and Deb Shapiro will show you three great ways to do it with ease.
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Healing Your Mind and Body
Oprah Radio host Bob Greene talks with Dr. Joan Borysenko, author of Minding the Body, Mending the Mind.
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From the May 2012 issue of O, The Oprah Magazine
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