Commit to quit Commit to Quit
Like 45 million other Americans, these eight people are addicted to smoking.
Can they kick their habit for good?





Meet the smokers Meet the Smokers
Cigarettes have hurt their health, their wallets, their relationships and their children. So why can't they stop?
The truth about cigarette addiction Watch





Butt kickers Butt Kickers
Weeks after pledging on national television to quit smoking, six smokers check in.
Watch their video diaries from the first smoke-free days. Watch





Video diary instructions Video Diary Instructions
Use the instructions—including sample questions—to get started with your diary.
What's it like for you to like as a smoker?
As a reminder, always consult your doctor for medical advice and treatment before starting any program.

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