Boot Camp Community's 10 Commandments
An Oprah's Boot Camp member's list of 10 commandments to better health and finding success on the program.
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Oprah's Pep Talks
Oprah Winfrey offers motivational pep talks for Oprah's Boot Camp members.
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Bullying Battle Cry: It's No Joke
Interventionist Brad Lamm speaks with author and speaker Jodee Blanco about how to recognize bullying and stop it from happening to your children.
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Character Journeys in Anna Karenina
Thoughts on characters in Leo Tolstoy's novel, Anna Karenina. From Stiva and Dolly's silent understanding, Kitty and Levin's new marriage, Anna's affair with Vronsky and pending divorce, get new insight into this classic Russian novel of family life.
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The Gift of Listening
This exercise from Yvonne and Rich Dutra-St. John is also called I'm Angry That.
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The Team Talks Discipline
The Harpo Boot Camp team talks about their new six week boot camp diet and exercise program and how to stay disciplined with their health goals.
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