Bob Greene's Better Body Boot Camp
Three lucky O readers got the opportunity of a lifetime: a retreat at Santa Barbara's Bacara Resort & Spa with Oprah's personal trainer and his team of weight loss experts.
Three lucky O readers got the opportunity of a lifetime: a retreat at Santa Barbara's Bacara Resort & Spa with Oprah's personal trainer and his team of weight loss experts. What they discovered there is changing not only how they exercise and eat - but ho
More Top Stories
 |
Comfort Food Gets a Healthy Makeover!
Executive chef David Reardon of Bacara Resort & Spa and dietician Janis Jibrin taught Bob Greene's boot campers how to make healthy versions of their favorite foods.
READ MORE
|
 |
Bob Greene's Better Body Boot Camp Workout Plan
Bob Greene's Better Body Boot Camp workout plan includes 30 minutes of cardio, five days a week, plus strength training three days a week. See videos of the basic eight strength exercises you'll need to stay fit.
READ MORE
|
 |
A Joyful Noise
If holiday songs bring back memories, music man Rickey Minor says join the chorus.
READ MORE
|
From the June 2011 issue of O, The Oprah Magazine
Follow
Advertisement
Advertisement
IN THE CURRENT ISSUE
Advertisement
O Magazine search
We Hear You!
