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Wednesday
On-the-Go Breakfast

Fiber One® Chewy Bar
1 cup nonfat milk or calcium-enriched soy milk (grab a carton or put in your thermos)
1 banana
6 almonds

or

At-Your-Desk Slim-Fast® Breakfast

1 can chilled Slim-Fast Optima Creamy Milk Chocolate Shake
1 medium banana
1 Wasa® crispbread with 2 tsp. peanut butter
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