There's no better place to work out than the beach. Between the sand and the refreshing water that stretch for miles, TheBestLife.com
fitness expert Michael Scholtz, MA, says it's like a giant outdoor gym! And with the cool breeze, and fun and interesting sights on the beach, it's easy to forget you're even working out.
So, whether you were cooped up all winter waiting for the warm weather or you're tentatively stepping off your indoor machine for the first time, get ready to have some fun in the sun with these activities.
Printed from Oprah.com on Tuesday, March 11, 2014
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