Stuffed! How to Stop Binge Eating
Emily Yoffe reports for O, the Oprah Magazine on binge eating disorder, which a study shows may afflict up to 3.5 percent of women.
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The Most Common Eating Disorder
More than 7 million Americans struggle with binge eating disorder (BED), according to a recent Harvard-based study, yet few of us know much about the condition.
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Overeaters Anonymous: One Food Addict's Spiritual Cure
Her cravings, in retrospect, were out of control - there wasn't enough pasta in the world to satisfy her. An anonymous, self-described food junkie learns to take it one dish at a time.
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The Big Pang: Why You Can't Stop Eating
Who's in charge - you or your appetite? Eating right would be a piece of cake if it weren't for that overpowering urge called hunger.
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The Yes-I-Can Diet
Think you can't lose weight? Maybe you don't know your own strength, says hypnotherapist Jean Fain, whose blend of attitude adjustment and practical advice works wonders for her clients (and will for you, too).
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Is There A Healthy Way to Fast?
Dr. David L. Katz, O, The Oprah Magazine's resident nutrition expert explains the healthy way to fast.
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From the August 2007 issue of O, The Oprah Magazine
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