Best Life Diet Basics: Top Food Mistakes

Top Food Mistakes

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Losing weight partly means eating less. Bob Greene offers eight ideas to help you stay full and avoid extra empty calories.

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Eight Ways to Curb Your Appetite

Losing weight partly means eating less. Bob Greene offers eight ideas to help you stay full and avoid extra empty calories.

Best Life Diet Basics

Get the basics to Bob Greene's Best Life Diet, including three questions to ask before you get started, strategies to curb your appetite, foods to avoid and more.

The Hunger Scale

This tool will help you avoid eating mindlessly. The more in touch you are with your hunger, the less you need to count calories.

Best Life Challenge: The Best of Bill's Blog

Meet the six challengers ready to turn their lives around.

Oprah's Next Chapter:
All New Sundays at 9/8c

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In this television exclusive, Oprah visits the home of actor Neil Patrick Harris; his fiancé, David Burtka; and their 18-month-old twins, Harper and Gideon. Neil and David talk candidly about coming out, their decision to have children, and the pressures of life in Hollywood. Tune in Sunday, June 3, at 9/8c!

Watch a sneak peek

Did you know we're pinning our favorite things, from delectable desserts and great buys under $100 to photos of Oprah's gorgeous homes?

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