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Transform Your Workout: The 6 Best New Exercise DVDs

Good news for hard bodies and homebodies alike: With the fitness DVD industry growing by about 11 percent a year, there have never been more ways to work out in your living room.
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ballet beautiful dvd
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Ballet Beautiful

Mary Helen Bowers, a former New York City Ballet dancer who trained Natalie Portman for Black Swan, invites those seeking the toned, elongated muscles of a dancer to step up to the barre.

Includes: Strength and stretching

From the September 2012 issue of O, The Oprah Magazine
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