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Transform Your Workout: The 6 Best New Exercise DVDs

Good news for hard bodies and homebodies alike: With the fitness DVD industry growing by about 11 percent a year, there have never been more ways to work out in your living room.
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Jillian Michaels: Kickbox FastFix

The Queen of Lean and former Biggest Loser trainer delivers a blend of fast-paced kicks, jabs, and dumbbell exercises.

Includes: Cardio and strength

From the September 2012 issue of O, The Oprah Magazine
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