Dr. Perricone's No. 6 Superfood: Barley Grass, Wheatgrass and Other Green Foods
Dr. Perricone explains the benefits of barley grass, wheatgrass and other green foods, some of his 10 superfoods.
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Embracing All Things Green
Chef Aine McAteer reflects on her childhood in Ireland, reveals why it's good to eat your greens and shares her recipes for green juice and all-natural household cleaning products.
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Veganism: My Personal Journey
Chef Aine McAteer remembers what it was like to be vegan in a farming community, shares her first experience eating meat in 20 years and reveals the dos and don'ts of adopting a vegan diet.
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Dr. Perricone's No. 8 Superfood: Nuts and Seeds
Dr. Perricone explains the benefits of nuts and seeds, one of his 10 superfoods.
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Dr. Perricone's No. 4 Superfood: Beans and Lentils
Dr. Perricone explains the benefits of beans and lentils, one of his 10 superfoods.
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Dr. Perricone's No. 3 Superfood: Barley
Dr. Perricone explains the benefits of barley, one of his 10 superfoods.
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Published on July 15, 2005
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