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Balance Your Hormones

By Dr. Mehmet Oz
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People meditating

Reduce Stress

Resting, reflecting and meditation are all good ways to reduce stress. Make an effort to reduce your level of stress every day, Dr. Schwartz says.

Photo: © 2009 Jupiterimages Corporation 
Published on June 01, 2009
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Balancing Hormones

Oprah Radio host Dr. Mehmet Oz talks Dr. Erika Schwartz about how men and women can balance their hormones.

Respiratory Problems

Oprah Radio' host Dr. Mehmet Oz talks to otolaryngologist Dr. Josephson about ways to find relief from respiratory problems.

Reversing Aging Skin

Oprah Radio host Dr. Mehmet Oz talks with dermatologist Dr. Amy Wechsler about her 9-day skin renewal plan.

Dieting Myths

Oprah Radio' host Dr. Mehmet Oz talks with Dr. Mark Hyman about dieting myths that could be derailing your plan to lose weight.

The information provided here is for entertainment and informational purposes. You should consult your own physician before starting any treatment, diet or exercise program. The opinions expressed by the hosts, guests and callers to Oprah Radio are strictly their own.
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