Try an alternate approach

You know the best way to avoid morning punishment is to drink less, but how do you do that when every time your glass empties, someone's refilling it? Try this: Alternate a glass of booze with a glass of seltzer. You'll halve the amount you drink and you'll be well hydrated, thereby warding off the hangover symptoms caused by alcohol's diuretic effect—headache, dry mouth, and light-headedness.