Researchers in India found that compounds in nutmeg extract may stimulate the nervous system of animals, leading to increased sexual activity.
Research shows that an active, fulfilling love life can help you look and feel younger—and sleep better, too.
The biggies —head, heart and hormones—are in the right place. But these discoveries demonstrate how even tiny choices can play a role in the bedroom.
Find out the basics of Bob Greene's Best Life Diet, including the three phases, how to eat and stay satisfied, and inspirational stories.
Nancy Makin once weighed more than 700 pounds. Now she's lost 530 pounds. Read the letter she wrote to herself about her amazing transformation.