|
Sign up for our newsletters!
Terms of Use | Privacy Policy       Subscribe to O, The Oprah Magazine
Saddlebag Slimmer
First step of the saddlebag slimmer Start with resistance band in the arch of your shoe. Step to the side and squat.














Second step of the saddlebag slimmer Transfer your weight onto one foot, and lift the other leg to the side. Step back into squat and repeat on the other side. Perform 20 alternating squat leg lifts and feel the resistance in your thigh and butt muscles.
PAGE 4 of 7
Published on July 29, 2010
Loading...
Advertisement
Advertisement
Dr. Oz Show
Advertisement