|
|
Sign up for our newsletters!
|
Terms of Use | Privacy Policy Subscribe to O, The Oprah Magazine |
|
Saddlebag Slimmer
Start with resistance band in the arch of your shoe. Step to the side and squat.
Transfer your weight onto one foot, and lift the other leg to the side. Step back into squat and repeat on the other side. Perform 20 alternating squat leg lifts and feel the resistance in your thigh and butt muscles.
Advertisement
Advertisement
Advertisement
Most Popular in Health
Hot Topics
|