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Swing a bat and work your core.
When the game is over, try these baseball-inspired moves to help burn off calories and tone your body.


Hey Batter, Batter...Swing
Swinging a baseball bat can be a great core workout to tone your midline without running the bases. Clear the area around you, hold a bat (or broom or other substitute) at waist height, and swing away! Remember to keep your feet comfortably wide and grounded and control each swing.
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Published on July 01, 2010
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