America's Next Great Diet Craze

By Kristyn Kusek Lewis
O, The Oprah Magazine | From the August 2006 issue of O, The Oprah Magazine

Pin It

Comments

Before you buy another book or throw out half your groceries, get the skinny on the newest diet solutions.

More Top Stories

Bad Diets vs. Good Diets

Oprah Radio' host Bob Greene talks about the fad diets of the '80s and '90s and the healthy approach to eating with Dr. Alice Lichtenstein.

Carb-o-licious! Delicious Whole Grains

Surrender the white and go for the gold, the tan, the honeyed brown, the deep-dark chestnut of whole grain carbs.

PAGE 99 of 5

IN THE CURRENT ISSUE

Express yourself! We've got 26 ways to tell your story and share it with the world, jeans that make you look 10 pounds thinner, and recipes for the easiest dinner party you'll ever throw.

see all new stories

Thought for Today Newsletter

Want more spiritual insight more often? Sign up for life-changing advice delivered to your in-box!

View All Newsletters

O Mag Yourself!

It's your turn to be on the cover of O Magazine. Just upload a photo, add headlines—then share it with friends!

Create your personalized cover now

GREAT BUYS OF THE WEEK

Style expert and O's creative director Adam Glassman finds the best bargains in stores right now.

See this week's deals

O Magazine search

We Hear You!

E-mail the Editors