America's Next Great Diet Craze
Before you buy another book or throw out half your groceries, get the skinny on the newest diet solutions.
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Bad Diets vs. Good Diets
Oprah Radio' host Bob Greene talks about the fad diets of the '80s and '90s and the healthy approach to eating with Dr. Alice Lichtenstein.
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Carb-o-licious! Delicious Whole Grains
Surrender the white and go for the gold, the tan, the honeyed brown, the deep-dark chestnut of whole grain carbs.
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From the August 2006 issue of O, The Oprah Magazine
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