Is There A Healthy Way to Fast?
Dr. David L. Katz, O, The Oprah Magazine's resident nutrition expert explains the healthy way to fast.
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How Can I Improve My Digestion?
Dr. David L. Katz, O, The Oprah Magazine's resident nutrition expert explains how bad habits, like taking diet pills, when you're young may affect your body as you age.
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Stuffed! How to Stop Binge Eating
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Calcium Pills: What You Really Need
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Do I Really Need to Cleanse My Colon?
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The Way to Eat
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From the July 2008 issue of O, The Oprah Magazine
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