Is There A Healthy Way to Fast?
Dr. David L. Katz, O, The Oprah Magazine's resident nutrition expert explains the healthy way to fast.
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How Can I Improve My Digestion?
Dr. David L. Katz, O, The Oprah Magazine's resident nutrition expert explains how bad habits, like taking diet pills, when you're young may affect your body as you age.
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Stuffed! How to Stop Binge Eating
Emily Yoffe reports for O, the Oprah Magazine on binge eating disorder, which a study shows may afflict up to 3.5 percent of women.
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Calcium Pills: What You Really Need
Need the lowdown on calcium pills? O, The Oprah Magazine's Dr. David L. Katz answers your nutrition questions.
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Do I Really Need to Cleanse My Colon?
Do you really need to have your colon cleansed? Dr. Katz has the answer.
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The Way to Eat
What's the right amount of water to drink? David L. Katz, MD, answers the liquid question.
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