A Cure for Back Pain - The Alexander Technique

A Dramatic Cure for Back Pain

By Tim Jarvis
O, The Oprah Magazine | From the April 2009 issue of O, The Oprah Magazine

Pin It

Comments

A new therapy might be the answer for the most common aches and pains.

More Top Stories

4 Treatments for Headaches

Mehmet Oz, MD, host of The Dr. Oz Show, analyzes the different treatments for frequent headaches.

The Hidden Health Benefits of Massage

Massage isn't just for blissing out. Research is finding that physical contact can lessen depression, lower blood pressure, and even improve immunity.

When Ibuprofen Won't Cut It

These three alternatives therapies can help provide relief for adults with chronic pain.

11 Empowering Ways to Strengthen Your Brain

You can nourish vital regions of your brain with some surprising activities--here are 11 empowering ways to strengthen your brain.

Training Viruses to Target Cancer

New findings about genetically altered viruses that target breast, neck, and brain tumors.

IN THE CURRENT ISSUE

Express yourself! We've got 26 ways to tell your story and share it with the world, jeans that make you look 10 pounds thinner, and recipes for the easiest dinner party you'll ever throw.

see all new stories

Thought for Today Newsletter

Want more spiritual insight more often? Sign up for life-changing advice delivered to your in-box!

View All Newsletters

O Mag Yourself!

It's your turn to be on the cover of O Magazine. Just upload a photo, add headlines—then share it with friends!

Create your personalized cover now

GREAT BUYS OF THE WEEK

Style expert and O's creative director Adam Glassman finds the best bargains in stores right now.

See this week's deals

O Magazine search

We Hear You!

E-mail the Editors