3 Easy Exercises from the Harlem Globetrotters

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3 Exercises to Sharpen Your Agility

By Polly Brewster
O, The Oprah Magazine | From the July 2009 issue of O, The Oprah Magazine

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The Harlem Globetrotters play 390 games a year, not only shooting, dribbling, and scoring but also performing stunts and dancing. Here are ringmaster Special K Daley's three favorite exercises.

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