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Great News for Your Body: The Top 10 Health Tips of 2010

Every so often, medical researchers hit upon a scientific truth that makes us smile.
By Erin Biba
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Photo: Thinkstock

You Can Wash Your Hands of Regret


At the University of Michigan, 125 students picked their favorite fruit jam or favorite CD. Afterward some were told to wash their hands, and those students later felt less need to justify their decision. The metaphor of cleansing influences our thoughts, scientists say: We can rinse away conflict about a choice—even regarding marmalade versus preserves.

Martha Beck has 6 ways to regret-proof your life

More Great Health News

From the December 2010 issue of O, The Oprah Magazine
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