10 Ways to Age Gracefully
Regardless of our definition of aging, the good news is that we can do a lot in order to age gracefully.
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Eat the Rainbow
Better nutrition starts not with cutting out the bad, but with adding in the good. Use this guide from Men's Health magazine.
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A Facelift in Your Fridge
Dr. Nicholas Perricone shares his favorite foods to look younger, look better and live longer.
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Val Asks You: Beauty Role Model
Readers respond to Valerie Monroe's monthly beauty question. Who is your beauty role model?
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