When a friend, relative or spouse is in pain, do you find yourself raiding the fridge? Best-selling author and intuitive Laura Day reveals 10 tips to turn this habit around.

Being a parent of a teen who is overweight can be very difficult. Here are some tips to help.

While other 16-year old girls thought about prom night, Abby Sunderland had a different dream: To become the youngest person to ever circle the globe without stopping, alone on a 40-foot sailboat. "Go for it!" said her family. "What were they thinking?" s

Learn ways you can fight the teen obesity epidemic in America.

Are your kids obsessed with food? Do they eat when they're not even hungry? Find healthy help from RealAge's child health expert.