10 Tips for Overweight Teens
Get Your Feelings Out Regularly
When we eat to excess over a long period of time or when we cannot stop eating, just like with any addiction, we need and deserve help.
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9 Tips for Parents of Teens Dealing with Obesity
Being a parent of a teen who is overweight can be very difficult. Here are some tips to help.
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If You Really Knew Me
Learn to increase communication using the If You Really Knew Me exercise from Yvonne and Rich Dutra-St. John.
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Resources for Battling Teen Obesity
Learn ways you can fight the teen obesity epidemic in America.
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The Gift of Listening
This exercise from Yvonne and Rich Dutra-St. John is also called I'm Angry That.
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