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What to Serve with Fish
No boring salads, we promise! What to serve with salmon, tuna, halibut and other popular seafood.
By Lynn Andriani
Original Content  |  July 12, 2012
Glazed Carrots and Apricots with Pine Nuts and Mint Photo: Ditte Isager
Bump Up Tilapia's B-Plus Health Report Card

All fish are good sources of protein, and they contain few of the bad-for-you saturated fats in red meats. Compared to other species, though, tilapia has relatively small amounts of good-for-you omega-3 fatty acids. You can remedy this with a nut-enriched side dish, such as this recipe for carrots and apricots that are glazed in jam, tossed with pine nuts, fresh apricots and mint leaves, and served over grains.
Printed from Oprah.com on Wednesday, June 19, 2013
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