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The One Outrageous Weight Loss Dinner Everyone LovesA healthy pork chop dish that tastes nothing like diet food, plus four more light meals that are so tasty, you'll want to make them every week.
By Lynn Andriani
Photo: Thinkstock
The Italian-American Dinner Nobody Talks AboutPork chops topped with tomatoes sounds basic—even boring—but believe us when we tell you this riff on classic steak pizzaiola is juicy, meaty, savory, filling and not bad for you either. A 6-ounce boneless, trimmed pork chop is around 200 calories, and unlike Parmesan-style recipes, there's nothing fried or topped with cheese here.
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Chipotle Chili with Avocado Sour Cream RecipeYou'd never guess this savory chili contains healthy wakame in it since it almost melts away while cooking, leaving only its minerals and detoxifying benefits behind. Like most good chilis, this recipe loves a nice, slow cook to allow the flavors to meld, but is definitely worth the wait.
Baked Macaroni and Peas RecipeTo recreate the richness of mac 'n' cheese without the sodium or extra fat, Jessica Goldman Foung makes a sauce from coconut milk and pureed cauliflower.
Whole Wheat Penne with Sausage and Broccoli Rabe RecipeThe rich flavors of sausage and broccoli rabe stand up beautifully to the earthy taste of whole wheat pasta. Broccoli rabe is one of my favorite vegetables, but it has a bitter taste that isn't for everyone. Feel free to substitute regular broccoli in this recipe if you prefer.
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