The One Outrageous Weight Loss Dinner Everyone Loves
Make it: Lay 4 thighs on a cutting board, cover with plastic wrap and pound with a heavy saucepan until they are 1/4-inch thick. Spread a mixture of chopped arugula, tomatoes and rosemary or oregano on each one, roll up and lay seam side down on a greased baking sheet. Bake at 425° for 25 to 30 minutes, moistening the chicken with a few splashes of chicken stock as necessary.
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