• 1 pound vegetarian pepper beef chunks
• 2 cups teriyaki sauce
• 1 cup vegetarian stir-fry sauce
• 2 cups chopped garlic
• 1/2 cup finely chopped onion
• 1/3 cup olive oil

Sauté vegetarian pepper beef chunks with garlic, onion and olive oil for 3 to 4 minutes. Pour teriyaki sauce and vegetarian stir-fry sauce over sautéed vegetarian beef. Skew vegetarian beef on 6-inch bamboo skewer. Grill for 3 to 5 minutes on both sides.

96 calories, 6 grams fat, 3 grams protein, 8 grams carbohydrates, trace dietary fiber, 0 milligrams cholesterol, 1840 milligrams sodium