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6 Breakfast Ideas for People Who Hate BreakfastWe turn the first meal of the day on its head with foods you might never have thought would be good before noon.
By Lynn Andriani
Photo: Thinkstock
FishThe British have kippers, the Japanese have grilled mackerel, and here in the U.S., we have lox. But what about eating a poached or broiled fish fillet in the morning? There's something decadent about it (especially when the fish—which in this New York Times recipe is flounder—comes with a sunny-side-up egg). There's also this quick, simple broiled salmon recipe, which is rich in omega-3 fatty acids, vitamin E and iron. Related ResourcesKeep Reading
Confessions of a Recovering Breakfast-SkipperDaphne Oz admits she used to skip breakfast, but not anymore! Now she's sharing why it really is the most important meal of the day.
Chocolate...for Breakfast?Research suggests that people who eat chocolate frequently are slimmer, so go ahead, add a little to your morning meal.
6 Delicious Breakfast Ideas for the Morning-Meal AverseYour mother was right...breakfast really is the most important meal of the day.
Biggest Loser Family Cookbook RecipesTry these healthy, low-fat recipes from the Biggest Loser Family Cookbook.
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