Try this delicious recipe!
Servings: Serves 1
Ingredients
  • Can of tuna packed in water
  • 1 tablespoon fat-free mayonnaise or 1 tablespoon fat-free plain yogurt or 1/2 tablespoon olive oil and 1/2 tablespoon vinegar
  • 2 slices tomato
  • 2 pieces Romaine lettuce
  • 1 whole wheat pita or 2 slices whole wheat bread
Directions
In a small bowl place drained tuna and mix with the fat-free mayo, fat-free yogurt or oil-and-vinegar mixture. Place the mixed tuna on the bread or pita. Garnish the sandwich with the tomato slices and lettuce.
FROM: Have You Let Yourself Go? Part 2: The Big Question: Who Am I?
Published on January 01, 2006

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LONG FORM
ONE WORD