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The Ultimate Grocery List
Original Content  |  September 15, 2008
Peanut butter Photo: iStockphoto
Jams/Nut Spreads

  • Peanut butter—try to buy natural peanut butter or one with no added oils.
  • Almond butter
  • Jam—raspberry, strawberry, blueberry, blackberry, apricot...whichever your family likes, just make sure there are no artificial sweetners added
Printed from Oprah.com on Wednesday, June 19, 2013
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