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The Ultimate Grocery List
Original Content  |  September 15, 2008
Whole grain bread Photo: iStockphoto
Breads

  • Whole wheat/whole grain bread—make sure first ingredient is "whole" and has at least 3 grams of fiber per serving
  • Croutons
  • Pita bread, whole wheat if possible
  • Whole wheat or whole grain crusty roll
  • Store bread in the freezer until needed  
Printed from Oprah.com on Tuesday, May 21, 2013
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