Cheese and milk

Photo: iStockphoto

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Dairy/Refrigerated Goods
  • Individual string cheese
  • Low-fat mozzarella
  • Cheddar cheese
  • Parmesan cheese
  • Low-fat vanilla yogurt
  • Low-fat plain yogurt, Greek style if available
  • Low-fat or skim milk
  • Whole wheat tortilla
  • Feta cheese
  • Hummus
  • Pesto sauce  
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