• 1 cup quick-cook oatmeal , Rolled Oats
• 2 cups unsweetened apple juice
• 1/4 tsp. cinnamon
• 1 Tbsp. unsalted butter

• 1/2 cup applesauce
• 1 cup fresh blueberries
• 1 large banana , sliced
• 1/2 cup shredded toasted coconut
• Skim milk

Begin by cooking the oatmeal in apple juice. Pour oatmeal and apple juice into the pot, and set over medium heat. Cook for 7 to 8 minutes until oatmeal is creamy and tender. Stir in applesauce, cinnamon and butter, and keep warm until ready to eat. Prepare toppings and serve with oatmeal.