Best and Worst Holiday Foods
David Zinczenko, author of the Eat This, Not That! series of books, offers tips to help you make healthier food and drink choices this holiday season.
While everyone's entitled to a little indulgence, there's a fine line between festive and fattening. Fortunately, making simple food swaps helps keep the pounds down without sacrificing merriment. You don't have to diet. You don't have to deprive yourself.