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The Best Sandwiches

From super-sized to finger-worthy, our favorite sandwich recipes stand out with full-flavor fun!
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Sardine Salad Sandwich

Sardine Salad Sandwich

Rich, delicious sardines not only contain more of the good stuff (omega-3s, calcium) and less of the bad (mercury) but are a sustainable choice—i.e., these little guys are not on the verge of extinction. Mashed with canola mayonnaise in a sardine salad, they are the foundation of a formidable tower of nutrients, including sliced avocado, hard-boiled egg, tomato and arugula.

Get the recipe for a Sardine Sandwich

This recipe is part of our superfoods menu. For an alternate take on the sardine sandwich, pair the fish with ripe tomato and savoy cabbage or Swiss chard.

Recipe created by Frances Boswell
Published on February 14, 2011
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