Week Three: Tuesday We're on our own...no Tal this week. Today, I'm ordering out from a vegan restaurant here and bringing some things from home, like gluten-free waffles for breakfast. I sure will be happy to return to gluten. The Morningstar veggie sausages are a keeper—nice flavor and no pig had to sacrifice its life.
Feeling great. Lots of energy, and the season's almost over, so I can get some much-needed rest.
Kathy Freston's Comments: You may have to drink a protein shake during the day just to make sure you get your full nutrients (not everyone has beans and nuts on hand!). Another tip is to bring a sandwich to work rather than depend on the diner around the corner to have something you like.