Frozen snacks, sandwiches, and sides for the health-conscious and time-stressed. Yoplait Smoothie
Just add juice or milk to these mixes, which include frozen berries and sweetened yogurt, to whip up a quick breakfast in your own blender. ($3.50; supermarkets)
An Indian-inspired sandwich features takeout favorites like chicken curry wrapped in flatbread. ($3; Sukhis.com for stores)
Seapoint Farms Edamame
Lightly salted soybeans are a good source of protein and fiber, and single-serving bags are easy to pack for work or school. ($4 for six; supermarkets)
Village Harvest Pourable Whole Grains
These bags of ready-to-microwave side dishes like brown rice, quinoa, and blends such as Spicy Thai cook up in less than a minute. (From $5; Whole Foods)
